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Jada Pinkett Smith: Poznata glumica priznala da je često razmišljala da se ubije

Glumica Jada Pinkett Smith, supruga poznatog glumca Willa Smitha,  na svom je Instagram profilu priznala kako je često razmišljala o samoubistvu.  Kako kaže, mentalno zdravlje nešto je o čemu se mora brinuti svaki dan, a nedavno samoubistvo  dizajnerice Kate Spade i poznatog kuhara Anthonyja Bourdaina podstaklo je  da progovori o svojim problemima.

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– Shvatila sam da su moj um i srce vrlo ranjivi i bez čvrstog duha –  napisala je glumica.

Ova 46-godišnjakinja je priznala kako je nekada i sama bila u izrazito lošem stanju, te da razumije kroz šta Kate i Anthony prolazili.

One thing I’ve learned in my life over the years is that mental health is something we should practice daily, not just when issues arise. We should take care of our mind and spirit in the same way we do our body. With the suicides of Kate and Anthony it brought up feelings of when I was in such despair and had considered the same demise…often. In the years I spent towards my healing, many moons ago, I realized the mind and heart can be extremely delicate without the foundation of a formidable spirit. What I eat, what I watch on TV, what music I listen to, how I care for my body, my spiritual practice, what people I surround myself with, the amount of stress I allow and so on… either contribute to or deteriorate my mental health. Mental health is a daily practice for me. It’s a practice of deep self-love. May Kate and Anthony Rest In Peace. Many may not understand… but I do, and this morning I have the deepest gratitude that I pulled through. . Love.

A post shared by Jada Pinkett Smith (@jadapinkettsmith) on

I Jadina kćerka, 17-godišnja Willow, nedavno je govorila o samoozljeđivanju i velikoj emocionalnoj boli koju je proživljavala kada je imala samo deset godina.

 | Author: Profimedia